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Empowering women to
navigate the push and pull
of motherhood

Creating spaces that honor the transformative power of Matrescence. Stop bypassing what you feel and begin resourcing from within.

“Maybe the journey isn’t so much about becoming anything. Maybe it’s unbecoming everything that isn’t you so you can be who you were meant to be in the first place.” —Paulo Coelho

​In a world that often teaches mothers to disconnect from their bodies and rely solely on the mind, together we'll cultivate embodiment as the path to wholeness. By tuning into your body’s wisdom, you’ll find clarity, confidence, and grounding amidst the ever-changing seasons of motherhood.

Woman standing smiling in a relaxed position with yellow polka dot top and jeans

When a baby is born, so is a mother

Julia Jones, Author & Doula

Learn how to ditch mom guilt

Build your
village

Reclaim your
identity

Know your
next steps

Motherhood isn’t about perfection—it’s about transformation

We attend pre-natal classes, write a birthing plan, prepare the nursery, throw a baby shower, and then… get a 6-week check-up, this is not enough!

 

SO much changes when our name also becomes mama but the focus is often on baby. Without support we’re left to deal with the mom guilt, rage, loneliness, and exhaustion, which can lead to burnout and the inability to recognize ourselves, let alone our goals or how to achieve them.

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But these emotions aren’t signs that you’re doing it wrong. They’re part of the natural, powerful transformation of matrescence.​

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Matrescence invites us to reimagine every role we hold—not just as mothers, but as daughters, partners, friends, and professionals. The shifts you’re feeling are not failures or flaws; they’re invitations to return home to yourself.

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I’m here to center your needs and wants, as a woman and a mother. Together we will deepen your understanding of matrescence as a rite of passage and how it applies to you, to map your unique journey through motherhood. By reconnecting with your body’s wisdom—not just your mind—you’ll learn to embrace every part of your experience, even the discomfort, as a step toward your wholeness.

 

Through this process I will guide you in building the necessary skills and resources to reclaim your authentic self. Because without a map we can feel lost.

Woman sat looking away from the camera as if talking with someone with a notepad on their lap and pen in hand to take notes
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